jersey mike's italian sub sodium content
Jersey Mikes Subs is a submarine sandwich shop that is the fast casual to Subways fast food. Jersey Mikes has the highest fat content of the three and also the highest amount of cholesterol.
Jersey Mike S Offers Wide Variety Of Top Quality Hot And Cold Subs In A Fun Atmosphere Hingham Anchor
Two of these bread options Wheat and Seeded Italian are 100 vegan and their White bread is vegan besides containing honey.
. The giant Supersub on white bread contains 3670 mg of sodium the giant Original Italian on white has 4560 mg and the giant Reuben on white contains 5500 mg of. That is significantly more salt than a healthy person should have in an entire day. It is also significantly lower in sodium content and cholesterol.
Jersey Mikes original Italian sub has 940 calories with 53 grams of fat between those buns. Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices. 780 calories 39 g fat 8 g saturated fat 1 g trans fat 1861 mg sodium 67 g carbs 4 g fiber 6 g sugar 40 g protein.
Order a giant Mikes Way for one truly memorable experience. Per regular sub prepared Mikes Way. Cancro in case youre wondering refers to.
1005 calories 6g net carbs 102g fat and 12g protein. Order Now Back to Cold Subs. A majority of the Jersey Mikes regular-sized subs clock in at over 1000 mg of sodium.
It also has 2351 milligrams of sodium and 11 grams of sugar. They use a lean turkey breast with no additives and flavorful provolone cheese. It took us a while to figure out that the ham on the sub is plain regular deli ham.
Yup its already unhealthier than Subways unhealthiest sandwich. 32 Vitamin C 29mg. A basic comparison of the classic dieters favorite the turkey sub on wheat bread shows that Subway has the lowest calorie option of the three.
Therefore depending on if you classify honey as vegan-friendly Jersey Mikes has 2 or 3 bread. Meals Cold Subs Hot Subs Kids Meal Sides Drinks Desserts Catering. It also has 2351 milligrams of.
How To Order. Add mayo oil vinegar and spices. You can also view our takeout menu as a PDF.
Its also Jersey Shore before there was Jersey ShoreOne recently opened not too far from me so the Sister and I went and tried their Original Italian Sub which costs 775 for a 7-inch regular they also have a 14-inch giant for 1095 and a 5-inch mini for 595. It also has 2351 milligrams of sodium and 11 grams of sugar. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3513 mg of sodium.
1 BLT sub in a tub. Prepared Mikes Way with Onions Lettuce Tomatoes Vinegar Oil and Spices. Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread.
It also has 22 grams of fat 1990 milligrams of sodium and 10 grams of sugar. Jersey Mikes is again a little on the expensive side around 650 but the sub seems a little bigger than the 6 sub from Subway and the quality is much better. Cancro Special Sub in a Tub.
Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices. Jersey Mikes Bread Choices - All information about. Subs are prepared Mikes Way with onions lettuce tomatoes oil.
81 rows About Jersey Mikes. Prices and items vary slightly per location. The giant Supersub on white bread contains 3670 mg of sodium the giant Original Italian on white has 4560 mg and the giant Reuben on white contains 5500 mg of sodium.
Start an online order to view a stores pricing and specific menu. Provolone ham prosciutto capocollo salami and pepperoni. A sandwich at Jersey Mikes might have an extra inch and a half on Subway but that shouldnt result in sandwiches that are so much unhealthier.
Most of the sandwiches at Jersey Mikes are too high in sodium to be considered a healthy option so limit them to an occasional indulgence rather than eating them all the time 1. Most of the sandwiches at Jersey Mikes are too high in sodium to be considered a healthy option so limit them to an occasional indulgence rather than eating them all the time 1. 79 Grilled Italian is the worst hot sandwich across the board as the worst calorie-wise as listed above and the second-worst when it comes to.
According to their website Jersey Mikes has five bread options. More than 2000 locations open and under development throughout the. Jersey Mikes Italian cold cut sub has.
Jersey Mikes original Italian sub has 940 calories with 53 grams of fat between those buns. Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread. So if you have one in your area and youre looking for a good meatball sub on the quick I highly suggest checking out Jersey Mikes.
More than 2000 locations open and under development throughout the United States. A truly authentic Jersey-style Italian sub its crafted with provolone ham prosciuttini cappacuolo salami and pepperoni. 90 Vitamin A 810mcg.
It came in second-highest in both categories with 1100 calories and 248331 mg of sodium. Its one of Jersey Mikes most popular subs for a reason. Jersey Mikes Subs primarily splits menus between hot and.
Nothing says Jersey Mikes more than our Original Italian. View a variety of cold sub sandwiches from our menu. Most Italian cold cut subs are similar in that each sandwich may be slightly different but all contain a variety of Italian meats and cheeses.
The giant Supersub on white bread contains 3670 mg of sodium the giant Original Italian on white has 4560 mg and the giant Reuben on white contains 5500 mg of sodium. As for Jersey Mikes well lets just say that Mike isnt too concerned with calories or sodium via Eat This Not That. An Italian Original From Jersey Mike S Food Detective With Recipe Al Com Jersey Mikes Subs primarily splits menus between hot and.
An Italian Original From Jersey Mike S Food Detective With Recipe Al Com Jersey Mikes Subs primarily splits menus between hot and.
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